Why Staying Connected After Treatment Matters—and How Greylock Makes It Happen
Recovery doesn’t end at discharge. That first step out of treatment is huge—but what comes next can be even more important. The days, weeks, and months after inpatient care are […]
Finding Balance: The Benefits of Strength and Cardio Training in Recovery
Recovery asks a lot of us. It asks us to slow down. To dig deep. To show up for ourselves even when we feel like hiding. Along the way, we […]
The Geography and Ecology of Recovery
I’m Rick Berger, Director of Clinical Services at Greylock Recovery in Williamstown, MA. I’ve gotten and stayed substance free since my senior year of college back in 1987. My first […]